NEW TEAM AND CLASS SCHEDULES BELOW!!!
Limited Traveling - NO Choreography Fees - Best Value in Hampton Roads!!!
NEW UNIFORMS THIS SEASON!!!


Team Practice Schedules for 2010-2011
Sparklers (Tiny) Practice Monday and Thursday 5:30-7:00
Firecrackers (Mini) Practice Wednesday and Friday 5:30-7:30
Rockets (Youth) Practice Monday and Wednesday 6:30-8:30
Flash (Junior) Practice Tuesday 6-8 Sunday 5-7 pm
Dynamite (Seniors) Practice Tuesday 7:30-9:30 Sunday 7-9 pm
*NEW TEAM! - Titanium (Senior Black) Practice Thur 7-9 and Sunday 1:00-3:00
Fire (Youth Hip Hop) - Saturday 9:00-11:00 am
Inferno (Sr Hip Hop) - Sunday 3:00-5:00 pm
Nitro - (Special Needs) - Saturday 11:00-12:00 pm
Duds - (Parent Hip Hop) - Starting in August - more info to come!!!
Tumbling Schedule
NEW SCHEDULE - MORE CLASSES!!!
Sunday - 12:00-1:00 pm - Open Tumbling
Tuesday 5:00-6:00 pm - Ages 11 and under
Wednesday - 5:00-5:30 pm - Power Back Handspring Class
Wednesday - 8:30-9:30 - Advanced Tumbling
Thursday - 6:00-7:00 - Varsity Prep (School Tumble)
Friday 7:30-8:30 pm - Ages 12 and above
Saturday 12:00 - 1:00 pm - All ages
Saturday 2:00-2:30 Back Handspring Class
Tumbling Classes $12 or purchase 4 Tumble Tickets for $40
1/2 Hour Classes $5 per class - all classes must have pre-sign up or call ahead!
Additional Discounts for tumbling - please see office staff for details
FLYER CLASSES
Flex & Technique & Stunt Class
Saturday - 1:00-2:00 pm & 2:30-3:30
Sunday 4:00-5:00 pm
Cost of classes - $10
Must call in advance and pre-pay - Saturday classes are limited to 4 per class
PARENT HIP HOP TEAM WILL FORM IN AUGUST! PLEASE SEE COACH LINDA FOR MORE INFORMATION ABOUT SIGNING UP FOR THIS GREAT CLASS - TEAM WILL PERFORM AT COMPETITIONS THIS YEAR!!!!
2597 Quality Court, Suite 101
Virginia Beach, VA 23454
757-226-7406

